To the casual observer rugby league and rugby union are the same sport with one side trying to cross the line to score and the other side trying to stop them by tackling them. However, there are some...

You have probably just wound up a tough and grueling rugby match and are now feeling pretty knackered. You know you would be such a better rugby player if you just could supercharge your cardio. I...

We know that rugby is a brutal sport where players are tackling and throwing each other with such violence that an assortment of injuries such as cuts and concussions are commonplace. Rugby players...

Fights are not uncommon in rugby with players coming to blows for a variety of reasons. You can hop on Youtube and watch some legendary punch ups that make you think rugby is part boxing. Even though...

Rugby and Australian rules football are both very popular sports in Australia. The two sports share the same similarities but there are numerous differences which result in the game being very...

England's Manu Tuilagi scores his side's fifth try during the Guinness Six Nations match at Twickenham Stadium, London. If you have ever watched or played rugby you will have noticed there are an...