What Are The Best Fitness Tests For Rugby?
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Rugby is a sport that requires players with different skill sets and physical attributes to excel. One position that is crucial to the game is the Number 8 position. In this blog, we'll delve into...
In rugby, the number eight is often considered the most important position in the pack. This player is responsible for controlling the ball at the base of the scrum, making tackles, carrying the ball...
Rugby players come in various shapes and sizes, depending on their position on the field. Generally, rugby players are known for their size, strength, and physicality. Here is a breakdown of the...
State of Origin rugby league is one of the most exciting and intense sporting events in Australia. This annual three-game series between the New South Wales Blues and the Queensland Maroons is played...
As the position responsible for both lineout throws and scrummaging, the hooker is one of the most physically demanding positions in rugby. It requires immense strength and endurance, as well as...
The National Football League (NFL) is one of the most popular sports leagues in the world, and its players are among the highest-paid athletes in the world. While some may wonder why NFL players get...