What Are The Best Fitness Tests For Rugby?
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New Zealand consistently dominates world rugby year after year. They tie the record for most world cup wins (3) and have won the tri nations/rugby championship 17 times. In the professional era of...
Passing is a fundamental aspect of rugby. It is was one of the key ways players move the ball up the field and score. We will look at all the different types of rugby passes and how you can learn and...
Rugby and football have a lot differences. One of the key differences between rugby and football is the absence of downs in rugby. With no downs how exactly does the defending rugby team ever get...
Like it or not there is a lot of kicking in rugby. Do rugby players just love kicking the footy around the park or is there a deeper reason why they can't keep their boots away from the ball? Why...
One amazing spectacle you will find on the rugby field when the New Zealand All Blacks play is a dance known as the Haka. Players perform this traditional war dance prior to matches. Here Is The...
Rugby union is truly a global sport with over 4 million registered players worldwide. The distribution of rugby's popularity is not even with some countries having zero players while others are...