What Are The Best Fitness Tests For Rugby?
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We all know the Italians are mad about football. Italy is home to one of the top football leagues in the world, Serie A. World famous clubs such as Juventus, Milan and Inter Milan call Italy home....
The best rugby locks in the world are Maro Itoje, Brodie Retallick, James Ryan, Eben Etzebeth, Pieter-Steph du Toit, Iain Henderson and Sam Whitelock. Rugby is a game of physicality, strategy,...
There is no doubt that rugby players need to be strong. Strength helps rugby players throw their opposition to the ground during tackles, bowl over the opposing side during the cleanout phase at the...
We know that rugby is a brutal sport where players are tackling and throwing each other with such violence that an assortment of injuries such as cuts and concussions are commonplace. Rugby players...
Rugby is a sport that has been growing in popularity around the world, and Russia is no exception. While rugby has not been traditionally popular in Russia, the sport has seen a surge in interest in...
Rugby has tackling just like American Football but if you have noticed rugby players don’t wear helmets like their football playing cousins. Most players opt to wear no head protection while some...