What Are The Best Fitness Tests For Rugby?
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https://youtu.be/geSwyty7siA Before and during a match you may have noticed rugby league players spraying some mysterious substance on their hands. What is it? And why do they use it? Let's find...
Rugby fields look pretty big but what are their exact measurements? And are they bigger or smaller than football and soccer fields? Time to find out! How big is a rugby field? A rugby field is...
Rugby and football have a lot differences. One of the key differences between rugby and football is the absence of downs in rugby. With no downs how exactly does the defending rugby team ever get...
After Jack Willis' injury while playing for England against Italy. The whole world has started talking about the infamous crocodile roll. Let's breakdown what it is. What Is A Crocodile Roll In...
Who Are The 3 Biggest And Strongest 6 Nations Rugby Players?
Rugby players are known for being big and strong. However, there are some players that separate themselves from the pack and are known for possessing incredible amounts of strength which strikes fear...
The off season is all about laying the foundation from which a successful rugby season can be built upon. During the off season rugby players can take advantage of more free time and a fresh body to...