Is Rugby Bad For You?

Rugby is a great game and can really bring out the best in people. There are so many benefits of the sport such as getting you into great shape, making lifelong friends, dealing with loss and...

Why Should Kids Play Rugby?

You are probably thinking of signing up your child to their first season of rugby. You may have some doubts in your mind. I mean do you really want your kid tackling and being tackled by some giant...

How Strong Are Rugby Players?

We all know rugby players are seriously big athletes with the average player standing at 6ft 1 and weighing over 100kg. However, is that size just for show or do these athletes actually have the...

How To Stop Rugby Boots Rubbing?

Rugby boots may look cool but lets face it they are not the most comfortable shoe choice. I certainly wouldn’t reach for them if I was planning on going for a leisurely stroll. Their design and...