If you have been watching rugby lately you will have noticed that the amount of players with disfigured ears is growing! It seemed like only yesterday that cauliflower was reserved for veteran front...
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Are you a rugby player looking to add some size in the off-season or get shredded? You have come to the right place we are going to break down different effective steroid cycles for rugby...
Sports like rugby that involve speed, explosiveness and athleticism often favor young athletes. Look at the NFL where the average retirement age is just 27. However, is rugby the same? Let's find...
If you are just getting into rugby you may have heard about the Lions rugby team. But who exactly are they? And who do they play against? It is time to break down all things Lions! What is the...
https://youtu.be/geSwyty7siA Before and during a match you may have noticed rugby league players spraying some mysterious substance on their hands. What is it? And why do they use it? Let's find...
Rugby fields look pretty big but what are their exact measurements? And are they bigger or smaller than football and soccer fields? Time to find out! How big is a rugby field? A rugby field is...
