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link to NFL Practice: Everything You Need To Know!

NFL Practice: Everything You Need To Know!

As NFL players are some of the most elite and highly paid athletes in the world you would expect them to be training for hours everyday and putting themselves through superhuman workouts, but is that...

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link to Do Footballers Earn More Than Rugby Players?

Do Footballers Earn More Than Rugby Players?

We all know footballers can earn some serious cash and are often jetting around town in their luxury sports cars, decked out in designer clothes before heading home to their mansions. But are these...

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link to Guide To NFL Diets During Training Camp!

Guide To NFL Diets During Training Camp!

NFL training camp is a critical time of the year where teams figure out which players will make their starting lineup and get their athletes ready to compete during the season. In this article we are...

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link to Does Playing Rugby Make You Bigger?

Does Playing Rugby Make You Bigger?

Playing rugby can actually make you lose fat and muscle mass. It is common for rugby players to lose weight throughout the season due to the cardio intensity of the sport. Rugby players have to make...

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link to Can Rugby Players Play American Football?

Can Rugby Players Play American Football?

Can Rugby Players Become Good American Football Players? In recent years there has been a lot of hype about rugby players switching to American football and attempting to make it in the NFL....

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link to Everything You Need To Know About Rugby Jerseys!

Everything You Need To Know About Rugby Jerseys!

All Of Your Rugby Jersey Questions Answered! Rugby jerseys come in all shapes, sizes, colors and designs. And they continue to change and adapt to not only the fashion trends of players but also...

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We have been training in rugby for many years and want to share our experience with you. FluentRugby will be your one-stop shop for all things related to training, useful how-to tips, history and nutrition advice.

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