What Are The Best Fitness Tests For Rugby?
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You have decided to sign yourself or you child up for rugby...Great! Now you have to figure how to find the best club so that your rugby career gets off to a smooth start. It can be a bit daunting...
If you are thinking of playing a game of rugby or attending and watching a match then you need to know how much time you are about to invest in this endeavour. So lets see just how long you can...
When you think of rugby league players your first thought is probably not related to their daintiness and flexibility. There appears to be a juxtaposition between 100kg plus rugby league league...
Speed is a vitally important skill on the rugby league field. If you are fast you can more easily break and evade tackles, make try saving tackles and gallop untouched down the sideline enroute to a...
BRISBANE, AUSTRALIA - SEPTEMBER 07: Michael Hooper of the Wallabies tackles Bryan Habana of the Springboks during The Rugby Championship match between the Australian Wallabies and the South African...
BRISBANE, AUSTRALIA - SEPTEMBER 07: Michael Hooper of the Wallabies tackles Bryan Habana of the Springboks during The Rugby Championship match between the Australian Wallabies and the South African...