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How Do You Become A Rugby Agent?

Have you ever had dreams of representing world class rugby players, negotiating multi million dollar salary packages and pocketing a percentage for yourself? Do you find yourself randomly quoting Tom...

Why Should You Become A Rugby Referee?

Rugby has a rule book longer than the Bible. Not only is there a plethora of rules but many of the rules are open for interpretation. This means that the referee is a very important person on the...

Is Powerlifting Good For Rugby?

BORDEAUX, FRANCE - OCTOBER 01: Stephen Moore of the Wallabies spots team mate Wycliff Palu as he bench presses during an Australian Wallabies strength training session at the Colombier Gymnasium...

How Far Do Rugby Players Run In A Game?

A rugby match lasts for 80 minutes and is played on a 100m X 70m field. Players are constantly running up and down and side to side. However, rugby athletes also spend a lot of time standing around...

How Long Does Rugby Training Last?

Rugby requires the perfect mix of cardio and explosiveness. If you want to excel at rugby you need a big gas tank that can carry you for the full 80 minutes but you also need to be capable of short...