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Does Size Matter In Rugby

The rugby field appears dotted with players of varying builds and sizes. So it becomes natural to wonder whether there is a place for everyone on the pitch. However, rugby players are also known for...

What Shirts Do Rugby Players Wear?

If you are a long time fan of rugby or have just recently become interested in the sport you may be aware that rugby jerseys have and continue to develop and change. It is time to do a breakdown of...

Do You Need To Lose Weight For Rugby?

Rugby is a running intensive sport with players running on average over 6km per game. Rugby requires a lot of sprinting with players sprinting 20 times a match, their sprint totals can climb up to...

How To Make Rugby Safer

The chance of you suffering an injury if you play 2 or more seasons of rugby is over 95%. Rugby currently has one of the highest concussion rates of any major sport at 18 per 1000 hours of play....