What Are The Best Fitness Tests For Rugby?
Recent Posts
For years now there has been a distinction between rugby league and union players not just relating to the different rules the athletes abide by but also the type of boots they wear. When watching an...
NRL salaries have risen dramatically over the years. Rugby league players are now earning many times what they were bringing home in the 90s. However, NRL pay packages still pale in comparison to...
The rugby field appears dotted with players of varying builds and sizes. So it becomes natural to wonder whether there is a place for everyone on the pitch. However, rugby players are also known for...
If you are a long time fan of rugby or have just recently become interested in the sport you may be aware that rugby jerseys have and continue to develop and change. It is time to do a breakdown of...
Rugby is a running intensive sport with players running on average over 6km per game. Rugby requires a lot of sprinting with players sprinting 20 times a match, their sprint totals can climb up to...
The chance of you suffering an injury if you play 2 or more seasons of rugby is over 95%. Rugby currently has one of the highest concussion rates of any major sport at 18 per 1000 hours of play....