What Are The Best Fitness Tests For Rugby?
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Rugby is a running intensive sport with players running on average over 6km per game. Rugby requires a lot of sprinting with players sprinting 20 times a match, their sprint totals can climb up to...
Have you been watching much rugby lately? If so you will surely have noticed that there has been a sharp increase in the amount of average haircuts populating the rugby pitch. The mullet particularly...
Flanker is the most popular of the rugby forward positions. They are often the stars of the forward pack and appear to be involved in every facet of the game. Their actual true role in rugby can be a...
The chance of you suffering an injury if you play 2 or more seasons of rugby is over 95%. Rugby currently has one of the highest concussion rates of any major sport at 18 per 1000 hours of play....
Georgia is currently ranked 12th in the world in rugby. The national team regularly plays in front of 55,000 fans in a sold out Lokomotivi Stadium in Tbilisi. How did this Caucasian nation of just...
Rugby flourished in many of Britain’s former colonies notably Australia, New Zealand and South Africa. Britain also successfully evangelised Tonga, Fiji and Samoa into the rugby brotherhood. Based...